Darci Lang Attitude Booster: February 2012
Published: Wed, 02/29/12
For February 2012 This Year's Theme Created by Darci Lang (Professional Speaker, Trainer & Best Selling Author) |
I like to start each year with a new theme. Everything I do -- my one thing I'm going to work on about me, my approach to work, my home life -- everything is evaluated as to how it works with my theme. For years, I have been doing this.
In 2010 my theme was "simplify". So I looked at all areas of my life, home and work, and decided how I could live my life more .. simply. I focused on my home first and edited all the closets of everything I did not need. I looked at my morning and evening routines to make them simpler so I was not rushing and yelling at Jayda and John to get out the door for school (ok 90% of the time). In my business, Sandra and I worked on the processes to get me out the door to speak and back and how we could simplify that. Anytime I would feel the need to add something to my life I would ask "does this add to my theme or not?" I posted the word simply all over to remind me to constantly do that.
I like to look at these themes from a holistic perspective too. How can I add a fresh start mentally, physically and spiritually?
Physically I started taking better care of me. I have always been committed to my health and very proud of how I sleep and eat. I never watch TV or eat before bed and I sleep great. I eat whole "real" food and nourish me and my family (90% of the time!) but one area that has always been neglected is my cardio health. I am now scheduling in time for me to get out and power walk. Already I feel stronger.
Spiritually I needed a fresh start. I have spent a lot of time praying for help in the past year. This year I want to focus in a fresh new way on gratitude. Anytime I feel overwhelmed with my life I thank God that even though it may seem stressful, it is not layered with coping. I am grateful for that.
Attitude in Action:
Rita Baily
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Darci Lang is a Professional Speaker, Trainer and Best Selling Author who has been inspiring people to improve their attitudes for over 18 years. If you know someone who could benefit from Darci's message at their next conference, quarterly staff meeting or customer appreciation night please ask them to give Darci a call.
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Have a Great Attitude Day!